Holly Willoughby sparked a fiery debate among her followers after sharing a picture of her morning ritual.
The This Morning favourite, 39, took to Instagram on Sunday (October 25) to show her fans how she likes to unwind before starting her day.
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What did Holly share on Instagram?
Holly Willoughby posted a short looped clip that showed a red candle flickering next to some other items, including a stone, a crystal and a white sage burner.
She wrote in the caption: “Morning rituals… #whitesage for purification not inhalation, before you ask!”
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A number of Holly’s fans were interested in what it does and how she benefits from starting her days like this.
Her pal and fellow daytime TV presenter Rochelle Humes wrote: “Dreamy set up.”
View this post on Instagram
What did the presenter’s fans think of her morning ritual?
One fan said: “YES! Love that you posted this!”
Another wrote: “Wow, what does this do, what’s its purpose? How does it make you feel? Thanks.”
Someone replied: “Sage is so cleansing for your energy and your home. It uplifts, releases negativity and creates a beautiful energy vibe x.”
If something makes you feel good and it’s not bad for you then why not?
However, one user put: “I’d love to see some scientific evidence to back this up.”
They added in a separate comment: “If it has a placebo effect for you that’s great, but [it’s] anecdotal and entirely subjective.”
Someone argued: “If something makes you feel good and it’s not bad for you, then why not?”
When the sceptical user asked to see some “peer reviewed evidence from a respected scientific journal” that backed up claims Holly’s ritual achieved anything concrete, the discussion turned sour.
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One of Holly’s fans said, staying positive: “I didn’t come here for negativity. I wish you a lovely day.”
Another told the sceptic, “Omg shut up” while another demanded, “Why don’t you just leave these folks alone mate?”
Holly’s new secret project
It follows a post on Holly’s Instagram that hinted the star is working on a new project.
Fans felt excited as the mum of three teased she was “planning” something.
Posting a photo of herself at her laptop, she wrote simply: “Plotting and planning…”
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