David Potts getting out of a car / David Potts smiling
News

Shock exercise regime and calories David Potts eats in a day as he shares plans to lose six more stone after four-stone loss

He used to spend £40 on snacks a day...

David Potts has shared details about his significant weight loss journey, revealing that he still aims to shed another six stone.

The 32-year-old, who won Celebrity Big Brother in 2024, has been documenting his progress online. In January, David initially announced he had lost 2 and a half stone while sharing a before-and-after snapshot, where fans were stunned by the results.

However, in a major new update, David has revealed how he achieved more rapid results.

Don’t miss a single story! Add us as a Preferred Source in Google for all your entertainment news

It’s important to us that you never miss our articles when searching for stories! We have all the latest TV & Celebrity news to share with our community of loyal readers.

Click here and tick Entertainmentdaily.com to ensure you see stories from us first in Google Search.

David Potts on the red carpet
David has lost four stone (Credit: Splashnews.com)

David Potts on his weight loss journey

At the beginning of the month, David revealed he had lost a further two stone, declaring: “4 STONE DOWN BABY”, adding: “It has not been easy with my busy schedule but I’m making it work the best I can.”

Despite shedding a lot of weight, he admitted he wanted to lose another six stone.

In an Instagram Q&A with fans yesterday, one fan wrote: “U look great! How long did it take u to [lose] weight and what did you have to give up?”

In response, David shared a before-and-after comparison, where his weight loss was clear. He wrote: “I started with @floydtransform in October last year and so far I’ve lost four stone.”

“It’s not easy at all and I’ve had a very busy schedule and other things on recently so it’s kinda been put on the back burner, but I’ve still maintained and I haven’t gained which is a big win for me,” David continued.

He also gave credit to his personal trainer: “@floydtransform is there with me every step of the way, he’s the absolute best and I couldn’t do this without him.”

While announcing he will be “back in the gym in no time”, David added: “Also I’ve just given up binge eating and spending £40 a day in Tesco on snacks”.

David Potts before and after weight loss
David opened up about how he lost his weight (Credit: Instagram)

‘I eat 1700 calories!’

Previously, he opened up about how many calories he eats in a day.

“I’m no dietitian or PT, but I try and go to the gym 6 days a week and eat 1700 calories!” he said.

“Then one day I do zero exercise and eat whatever the F I want! It seems to be working for me.”

‘Well done you!’

Fans have continued to share their support during David’s weight-loss journey. One user wrote: “You look amazing darling.”

“Absolutely buzzing for you. You’ve done amazing and it shows . Well done you,” another person shared.

“Wow!!!! You are absolutely smashing it!! Soooooo proud of you baby!!!!!!” a third remarked.

Read more: David Potts ‘barely recognisable’ as he issues shocking new update following weight loss

What do you think? Let us know by leaving a comment on our Facebook page @EntertainmentDailyFix. We want to hear your thoughts!


Fabio Magnocavallo
Assistant Editor

Related Topics