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Claire Richards opens up about anorexia struggle after music boss’s weight loss demand

The Steps star was put on a diet of fish fingers and baked beans

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Steps star Claire Richards has revealed her anorexia battle after being told to lose weight by a music industry boss.

Mum-of-two Claire, 45, told how she was shockingly put on 900 calories a day. Before joining Steps, she was in a band called The Scan-Dolls – and that is where the problem started.

Speaking to Vicky Pattinson on her The Secret To podcast, Claire said: “They did it to all of us because we were all quite curvy girls. I was probably a [size] 10 or a 12 and wasn’t big at all.”

Claire Richards was told to lose weight

She continued: “But in the music kind of world and at that time that whole Kate Moss, heroin-chic, was a thing and they wanted everyone to be really, really skinny… So we were all put on a diet. That diet was interesting because we were encouraged to eat fish fingers, peas and baked beans and have like a 900-calorie diet.”

She then joined Steps, and aged just 19, she claims she was told once again to lose weight.

Claire explained: “The audition for Steps was ’97 and by that time I had cut my hair really short, stupidly, and I was wearing this stripey catsuit which I wore in the video for Last Thing on my Mind. And I always used to tie a hoodie around my waist because I was really conscious of my bum because I thought I had a massive bum.”

She went on: “They sat me down, did my audition and they said: ‘Oh, we really like you. We want you to be in the band, but you’re going to have to lose weight.’

“It set me on a pathway of not really eating for four and a half years.”

Claire finally overcame her disordered eating (Credit: Splash News)

Claire’s anorexia battle

She was impacted mentally by what was said to her, and it affected her for years after.

“And I think I probably was anorexic,” she admitted. “You know, I managed to kind of stop what I was doing to myself but that went from not eating at all, to overeating.”

Claire, who has a new album out on August 25, overcame her disordered eating.

Speaking on Sophie Ellis-Bextor’s Spinning Plates podcast last year, she said: “I struggle every day. And I’ve managed to maintain a good size now for a long time. But it’s a battle every day and people just don’t understand that psychological side of it generally.”

Read more: Claire Richards on doctor’s warning over her weight: ‘It was causing a lot of problems’

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Amelia Ward
Freelance Writer